Menthol is the same cooling element frequently used in Icy Hot to relieve pain. It is known to provide temporary pain relief. The high menthol content of peppermint essential oil gives peppermint the almost numbing feeling. Peppermint oil is known to have a high menthol content. It is known to have three primary chemical compounds that contribute to most of the common effects of the essential oil. Peppermint is a great essential oil and does have many uses. Peppermint oil is also effective at repelling insects, making it a great natural alternative to chemical-based insect repellents. It is used as an aromatherapy oil to boost energy levels, relieve fatigue, and improve mental clarity. Peppermint oil ( Mentha piperita) has a refreshing, uplifting scent that is invigorating and energizing. While they both contain these properties, the primary compound releasing the properties is slightly different. These are properties that can temporarily relieve various sources of pain in the body. There have been links made between oxidative stress and heart disease, arthritis, cancers, and other inflammatory conditions.Īdditionally, both peppermint and spearmint oil can have analgesic properties. Antioxidants can slow damage to cells, and in some cases prevent the damage from occurring. For one, both oils have a refreshing, minty aroma.īoth peppermint and spearmint are known to have antioxidant properties.
While peppermint and spearmint have different chemical compositions, they do have some similarities. You can also add them to a massage blend or to an invigorating foot bath. Peppermint and spearmint essential oils can be used in diffusers, together or alone. When using essential oils, it is important to dilute them with a carrier oil such as jojoba or coconut oil before applying them to the skin. The versatility of the chemical compounds of spearmint essential oil, that are not present in peppermint, make it the go-to for minty freshness. These two essential oils may sound similar, but they have different chemical compounds resulting in two different sets of effects. A bit of mint can be great in keeping your life fresh and a little minty freshness goes a long way! Peppermint and spearmint essential oils can give you quite a bit of minty freshness, but which is best? In this blog post, find out the differences of spearmint vs peppermint essential oil.
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